Every rep, recorded.
Plan your workouts, capture your progress, and build on what you did last time.
Example session
| Set | Kg | Reps |
|---|---|---|
| 1 | 80 | 8 |
| 2 | 80 | 8 |
| 3 | 80 | 7 |
A little stronger, session by session.
Plan any training session.
Get all the information you need up front.
Record your results and how you did.
Plan any session and set it up however you want:
Example · Lower body
Work through your training session, get helpers, and record your results:
Example · Back squat
Review your performance and prepare the next workout:
Example · Session notes
All three sets completed. Keep the same weight next time and focus on a steady tempo.
Start your journal. Every rep, recorded.
Yes. Add an exercise to a session, create your own definition, and configure the details you want to track.
Your journal works in a mobile browser. Open a session to plan your workout and record sets as you go.
Add instructions and session notes, review your exercise history, and copy a workout to prepare your next session.